May 7th
11am to 12:30pm Pacific Time

Getting good sleep is essential to both our physical and mental health. Yet, over 30% of adults have symptoms of insomnia, while 10% suffer from chronic insomnia disorder. Poor sleep can lead to physical problems (including a weakened immune system) and mental health problems (including increased depression and anxiety).

In this Webinar, psychologist Dr. Daniel Zamir will offer insight into the latest science of sleep and insomnia, as well as practical/effective techniques for overcoming mild to severe insomnia so you can finally get enough sleep.

Dr. Daniel Zamir
Clinical Psychologist
 
Dr. Daniel Zamir is a clinical psychologist in Santa Barbara, CA. He specializes in treating anxiety disorders. Dr. Zamir has a private practice where he conducts individual therapy and couples counseling, specializing in the intersection of physical and mental health as well as Cognitive Behavioral Therapy for anxiety disorders.
TIME LEFT UNTIL WEBINAR STARTS
  • 123

    DAYS
  • 1

    HOURS
  • 2

    MINUTES
  • 3

    SECONDS
This Webinar will...
 
Explain the causes and impacts of insomnia
Offer a brief overview of the latest sleep science
Present effective treatments for insomnia including
Cognitive Behavioral Therapy (CBT) for insomnia

Offer simple mindfulness practices for healthy sleep
Introduce Sleep Restriction Therapy — a powerful method for treating severe insomnia
Highlight key tips for getting a better night’s sleep
Include interactive worksheets to help you develop better sleep hygiene, as well as a downloadable guided meditation to help you fall asleep
Optional CE Credits are sold separately. See Continuing Education Information below.
Price $15
(CE Credits not included)
Continuing Education Information
1.5 Live or Home Study CE ($10) : Optional and sold separately. Link to buy CE’s will be provided by email after the live Webinar’s taken place. 
More Info Here
Ordering Information:

Once payment is received, you will be e-mailed instructions to log on to the Webinar. If you’re not able to attend the live presentation, all registrants will be e-mailed a full video recording to watch at their convenience after the Webinar’s taken place.

Optional CEs (1.5 live or home study) may be purchased through R. Cassidy Seminars for $10. A link to purchase CE credits will be included in the email containing all your Webinar resources.

Continuing Education Information:

This event is co-sponsored by R. Cassidy Seminars.  A link to purchase CE credits will be provided to all Webinar registrants.a

Satisfactory Completion
Participants must have paid tuition fee, signed in, attended the entire seminar, completed any accompanying reading assignment, completed an evaluation, and signed out in order to receive a certificate. Failure to sign in or out will result in forfeiture of credit for the entire course. No exceptions will be made. Partial credit is not available.

Psychologists
Cassidy Seminars is approved by the American Psychological Association (APA) to offer continuing education for psychologists. R. Cassidy Seminars maintains responsibility for this program.

Social Workers
Cassidy Seminars, ACE provider #1082 is approved as a provider for social work continuing education by the Association of Social Work Boards (ASWB) www.aswb.org, through the Approved Continuing Education (ACE) Program. Approval Period: April 15, 2012-April 15, 2015. R. Cassidy Seminars maintains responsibility for the program. Social workers should contact their regulatory board to determine course approval. Social workers will receive 1.5 live or 2 homestudy continuing education (clinical, social work ethics) clock hours in participating in this course.

Please Note: Licensing Boards change regulations often and while we attempt to stay abreast of their most recent changes, if you have questions or concerns about this course meeting your specific board’s approval, we recommend you contact your board directly to obtain a ruling.

Note: Many state boards accept offerings accredited by national or other state organizations. If your state is not listed, please check with your professional licensing board to determine whether the accreditations listed are accepted.

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